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Archive for the ‘illness’ Category

When I started my post earlier today, I thought I was going to write about why I had to cut my Provincetown writing trip short. But as often happens when I sit down to write, the words take me somewhere else.

Two and a half weeks ago, I packed up four file boxes of writing, a bin full of writing tools (pads, pens, extra computer, many books, printer cartridges, label maker – of course!) and headed off to Provincetown for my annual writing retreat. I’d booked four weeks this year – two of them in residence at the Fine Arts Work Center where I took my first writing class in 2001 and two of them at the Cape Codder Guest House where I have taken refuge every year since then. I was excited as I drove the 10 hours to my destination (in two days) and thrilled as I set up my computer on the desk in studio 4.

Unfortunately, by the first evening, I had a sort throat. By the second, I was blowing my nose non-stop, and by the third I was in bed, trying to find my voice again, and cursing the germ that had settled into my lungs. Grandchildren germs, I thought, remembering the coughs my daughter and her children were sharing freely before I left Ottawa.

I didn’t curse for long, however. Instead (perhaps miraculously) I found myself contemplating what opportunities being sick was offering to me. No, I didn’t think it was meant to be that I should get sick. But yes, I did find myself thinking, as I often do when I get sick, about the fragility of health, and life itself. As I lay in bed in this foreign land, I found myself appreciating the Canadian health care where I could visit a doctor without ever seeing a bill. (I’m always a little scared when I get sick in the US as I do NOT want to have to visit a US medical facility!) I appreciated my family (even as I wished I were closer to them at that moment), the many drug store items I had brought with me so that I didn’t have to spend precious American dollars, and the super duper soft Kleenex I splurged on, to soothe my weary nose.

I thought about how little I really needed – a salad from the health food store within easy walking distance, some chicken from Farland, my favourite lunch and provisions store. The lack of sun (and abundance of rain) made it that much easier to lie in bed and read or watch Netflix – and if I ran out of reading material, Provincetown’s fabulous library was just up the street.

For the most part I wasn’t able to write (hence the lack of blog posts for the past while), except for some scribbled pages at Harbor Lounge, three small blocks from my studio, with a fabulous view of the bay and the wharf (and wonderful cocktails and wine -the sign says it all – no food, just booze!)

By the end of the first weekend, I was feeling pretty proud of myself for being able to manage on my own. That’s when I noticed that I was scratching my head far more than usual – in fact, I was crazy itchy. The explanation arrived on Monday morning, when my daughter told me her children had lice. A quick try to the Shop and Stop (as I call it) for a comb and conditioner and I soon discovered that I too had lice. Not a million, but really, isn’t one more than enough.

I have to admit I was ready to throw in the towel at that point. Coughing, blowing my nose, achy, and now, LICE. My intrepid partner soon tracked down a lice lady on Cape Cod and urged me to give her a call. Feeling somewhat ashamed (who feels good about having lice?) I called the expert known as The Picky One. She sounded lovely – very matter of fact but kind – and we arranged for her to come to my studio the following day at noon.

To say I enjoyed our time together would be pushing it. She was, after all, picking nits off of my head. But we talked about aging parents and caregiving, and the challenges of dealing with children and parents at the same time. I told her about my book. She told me about how her father’s death had changed her. Before she left, she bought a copy of my book, and the next day, wrote to tell me she was crying by page 6 – while offering reassurances about my itchy head.

Many many loads of laundry and trips to the somewhat grungy laundromat later, I was ready to pack it in. I itched, I was still coughing and blowing my nose, and I still felt pretty miserable. My partner flew down to “rescue” me, we spent a beautiful sunny day in Provincetown, and then headed back home. As I packed up all the things I hadn’t used, file boxes unopened, art bag untouched, books unread, I admit to feeling regret that my retreat had not been as I had hoped.

But my time in Provincetown provided me with some important reminders – about taking care of myself, about letting go of expectations, about being with whatever happens. It reminded me of how much I like my life with its fixed points: hospice, volunteering with kindergarten children, playing the ukulele, spending time with my family and friends, walking by the river, singing in my choir. And I’m happy to be home again.

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As anyone who knows me (and that includes readers of this blog, of course), I am not a person who believes that everything happens for a reason. Whether it’s a death, the loss of a close friend, a job, or a house, the onset of a serious illness – the list is long for the events for which some people are determined to find a “silver lining.” When my mother suffered a massive brain aneurysm, when my sister was diagnosed with terminal cancer, and on many other occasions in my life, well intentioned friends and acquaintances would attempt to console me with the thought that even these devastating events happened for a reason.

Most of the time I’ve managed to control myself enough not to lash out (or worse) at these people. Instead, I point out that terrible things rarely if ever happen for a reason. Rather, what matters is what we make of the situation – how we come to terms with it, how we respond, how we make meaning in our lives. Readers here will know that the experience of my sister’s death transformed me in ways I am still coming to understand. My ability to be with suffering and death, my passion for hospice palliative care, my commitment to helping others deal with illness and dying, all stem from caring for Carol when she was dying. So too do my meditation practice, my writing and speaking about caregiving, and my heightened intuitive sense of the suffering of others.

Carol’s death didn’t create these things, of course – nor are they the “reason” she died. But they are part of the meaning I found in the aftermath of losing her.

On July 4th, it will be the 20th anniversary of my sister’s death. I’m not sure yet how I will honour her  (though I do know I have a hospice shift that day, which seems like a fitting way to celebrate her!) No doubt, I’ll write something, as I have so often in the past 20 years. And I’ll remember, with enormous gratitude, all the things my big sister taught me in our 47 years together.

 

 

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It’s 2017, so they tell me, though I have been laid up in bed since late December with a nasty virus, and have trouble remembering which day of the week it is.

In a few days it will be 20 years since my sister Carol was diagnosed with the virulent cancer that would take her life 6 months later, on July 4, 1997. I had just begun a well deserved and much needed sabbatical and was busy making plans for a research trip when my sister called to say that the cancer was back.

“Fuck, Fuck, FUCK,” I said, when she told me.

“Don’t say that,” she said.

“But it’s just not fair! You’ve done so well! Fuck, fuck, fuck,” I said again, the only words that seemed to capture the extent of my anger and grief and shock.

“Don’t say that,” she said. “It just makes it harder for me.”

“OK,” I agreed. “I’ll be on the first train tomorrow to see you.”

And so it began. The 6 month “journey” in cancerland – through endless visits to doctors and hospitals, CT scans and MRIs, biopsies, and surgery. Vomiting and K-basins. Fear. And always pain. And finally death.

So many of the details of those six months are still vivid in my mind and my heart. The endless waiting for results, the parade of PSWs and “sitters.” Dozens upon dozens of phone calls on pay phones, in the days long before cell phones. And countless conversations with Carol about what she wanted and needed. I would have done anything I could have for her. And in the end it was never enough.

Shortly after she died, I began to tell people that I had been transformed by Carol’s death. I didn’t really know what it meant, but I knew it was true. I was no longer running away from death. Four years later, I would begin what became my 15 year journey as a hospice volunteer. “My sister works through me,” I would tell friends when I first began my volunteer work with dying people and their families. Sometimes I could almost hear her telling me, “Slow down. There’s nothing you have to do. Just listen to their stories.” And I did.

And I still do, all these 20 years later. I also write and talk and speak at conferences and churches and meeting halls. I look for opportunities to share my book about caring for my sister and my elderly parents, in hopes that I can help others who are facing this challenging time in their lives.

When I first began volunteering at hospice, friends would look at me strangely as I would wax eloquent about my volunteering. Some thought it morbid, others that I was courting depression in being with dying people week after week. Few would believe me when I told them my time at hospice was the most hopeful part of my week.

More often now, people ask me what I do at hospice – what it’s like giving care to dying people, and talking with their families. More and more, of course, friends and strangers alike have experienced the death of someone they love. Or they are watching their aging parents coming to terms with their loss of independence and failing health. Perhaps they have received a difficult diagnosis themselves. Now they too want to talk about death and dying.

And so I will continue to write, here and elsewhere, about life and death. I’ll read the latest books on the subject from the library, and watch movies about “d and d.” I’ll continue to give talks wherever I can,  and I’ll look forward to hearing other people’s stories.

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Somehow the month of April seems to be have raced by. For me, it was filled with speaking engagements (Colonel By Residence in Ottawa; Hot Talks on Health in Toronto) and planning for upcoming talks at the Good Companions Centre this week and in Lindsay and Fenelon Falls next week. It’s been exciting and energizing and a little exhausting (I am an introvert, after all!) and I’ve missing having the time and space to write and blog since my return from Virginia. I’ve made some great connections and met some amazing caregivers and volunteers and heard about the wonderful work being done by Carers UK. And now, here it is, May 2nd, and the start of Hospice Palliative Care week.

Yesterday was the Annual Hike for Hospice – I’ve attended all but one since I started volunteering at hospice in 2001. It’s always a great time to meet fellow volunteers, family members we’ve helped at hospice, and supporters of hospice palliative care. Hopefully – despite the dark skies and rain – we were able to raise much needed funds to continue our work at Hospice Care Ottawa.

I love talking about the work we do at the hospice (can you tell?) and I seem to find a way to insert hospice care into every talk I give, even if it’s not explicitly about hospice care! In these days when so much media attention is focused on physician assisted dying, I feel it’s vitally important to dispel some of the myths about palliative care and to tell people what hospice palliative care is all about.

Most people have never stepped inside a hospice. No doubt they have many fears and misconceptions about hospice care.

Some people think that hospice care hastens death.In fact, hospice care enables people to live their final days or weeks without pain (in most cases) and with dignity. Research suggests that hospice care can enable people to live longer once their pain and symptoms are successfully managed.

Many imagine that a hospice is a dreary place devoid of laughter or celebration. I can’t tell you how many times people have asked the question: “Don’t you find it depressing volunteering in hospice?” I tell them that yes, there is sadness at the end of life, but there is also joy and celebration. I have seen high school graduations, wedding and birthday and anniversary celebrations – even a visit from a brand new great grandchild – in my years at hospice.

Hospice palliative care enables people to live fully until the end of their lives. For those of us who are privileged to work in hospice care, we find inspiration and meaning and a reminder of the things that really matter in life – human connection, love, caring, dignity.

I am honoured to be a hospice volunteer. I know that many readers of this blog share that honour with me. Let’s take this week to tell others about the gifts of hospice care. Share this blog with them. Share your story with them. Encourage them to get involved, whether it’s helping to raise money, or volunteering as a driver for day hospice, or telling their elected officials of the need to provide sustainable funding for end of live care.

Let’s spread the word about hospice palliative care – this week – and throughout the year!

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A piece I wrote about my sister Carol was excerpted in The Caregiver’s Voice today.
Here’s the link:
http://thecaregiversvoice.com/avadian-musings/we-will-remember-you/

I’ve written lots of blog posts in the past few days – alas, all in my head, as I’ve been caring for my sweet little grandson who is under the weather (with a fever! in this heat!)

More to come soon….
Katherine

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I wanted to share a link to a Hospice and Nursing Home blog I follow. In this blog, she shares a short video of Ira Byock, one of America’s most highly respected palliative care physicians and commentators. It’s very relevant to our current public discussions about end of life care.

http://hospiceandnursinghomes.blogspot.ca/2014/11/ethics-of-dying-video-218.html

I’d love to hear what you think!

 

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My family has been sharing a nasty flu bug for the past month of so. I have to admit that I was the first – but I like to think that I didn’t pass it on to my partner, who got sick a full week after me! Regardless of its origin, it’s now spread to my son-in-law, daughter, and grandchildren. Good times! And it’s not even time to get my flu shot yet!

I have to say that working in hospice has taught me a lot about patience in the face of the relatively minor illnesses we’ve had. Being with people whose illnesses are terminal certainly put things in perspective, even if it doesn’t stop me from whining occasionally!

I still vividly remember an experience I had at hospice a couple of years ago. I was helping a staff member to reposition a patient who had suffered from a neuro-muscular disease for several years and now was dying of cancer. I noted that the staff member seemed to have a bad cold and offered my commiseration. She replied, “I know, and I really don’t have time to be sick!”

After we had finished and the staff member had left the room, the resident said to me, with a strong note of anger in her voice, “Do you think I have time for this? I have no time.”

Her comment has stayed with me – in fact, it’s one of the things that led me to entitle my new book “I don’t  have time for this! A compassionate guide to caring for our parents and ourselves.

And I’ve thought about her, and all the people I’ve met, whose time has gone, in so many cases, far too soon.

 

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